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5 Tips on How to Decrease Stress & Improve Eye Health

Nov 2, 2015

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by

The UK’s National Stress Awareness day is on the 4th of November this year. Stress is the feeling of being under too much emotional or mental pressure, and can affect us all due to the worries of modern life. It’s normal to feel stressed sometimes, but it’s important to recognise when relationship, life, work or money worries…

Medical Study Shows That Yoga At Work Can Help To Reduce Eye Strain

Oct 30, 2012

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by

arnfox

in Health & Information, Tips & Advice

Sitting in front of the computer for 8 to 12 hours can take its toll on your body. One of the most common discomforts suffered by many is eye strain. By regularly performing simple yoga exercises, you could effectively reduce the discomfort that comes with prolonged use of the computer. Medical Study A study conducted…

Eye Health Awareness Week 2010 – Day 7: Stress & Eye Strain

Jun 20, 2010

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by

tony

in Health & Information, News & Announcements

Eye strain is now a hazard of daily life with our ever-increasing use of screens. Strain occurs simply from focusing on one distance for too long and can be easily mitigated by taking regular screen breaks. Other contributing factors to eye strain are poor lighting, having your computer at the wrong height, a stuffy atmosphere…

Tag: stress

5 Tips on How to Decrease Stress & Improve Eye Health

Medical Study Shows That Yoga At Work Can Help To Reduce Eye Strain

Eye Health Awareness Week 2010 – Day 7: Stress & Eye Strain