Tag: sore eyes
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5 Tips on How to Decrease Stress & Improve Eye Health
The UK’s National Stress Awareness day is on the 4th of November this year. Stress is the feeling of being under too much emotional or mental pressure, and can affect us all due to the worries of modern life. It’s normal to feel stressed sometimes, but it’s important to recognise when relationship, life, work or money worries…
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Eye Health Awareness Week 2010 – Day 7: Stress & Eye Strain
Eye strain is now a hazard of daily life with our ever-increasing use of screens. Strain occurs simply from focusing on one distance for too long and can be easily mitigated by taking regular screen breaks. Other contributing factors to eye strain are poor lighting, having your computer at the wrong height, a stuffy atmosphere…