Tag: health
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Eye Health in the Workplace: Can Better Eyesight Inspire Better Business?
It’s not often we look to the corporate world when we discuss the matters of eyesight and eye health. But it’s actually quite astounding that we don’t as a society; in the workplace environment, we investigate and analyse and fuss and nit-pick over every health and safety detail, we time manage every single minute of every single hour,…
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Help Your Child Adjust to Wearing Glasses for the First Time
Encouraging your kids to wear glasses can be tough. Not only are they a bit of hassle, sometimes uncomfortable and yet another thing to remember to pack in the school bag every morning, but there’s a bit of a misapprehension that they might be ‘uncool’. And being ‘cool’ means everything when you’re young. But not wearing…
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Children’s Eyesight: 4 Lunchbox Snacks to Improve Eye Health
“A carrot a day keeps the eye doctor away” – we bet you’ve never heard that one before. But actually, if you did eat a carrot a day, you probably would have superb eye health because carrots are full of Beta-carotene, a type of vitamin A that helps to keep the retina in good condition…
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Looking After Your Eye Health: Doing Day-to-Day Tasks
From reading and typing away on our laptops to using our mobile phones and watching TV, the things we do from day-to-day can really affect our eye health. Many of us suffer from tired eyes, dry eyes or eye strain but few of us do very much about it. In the long term, these minor symptoms…
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Can Computer Screens Damage Our Eye Health?
Recent health reports have suggested that the overuse of computer technology could be responsible for damaging our visual health. But herein lies the problem; no matter what age, gender, job role or social status, we all spend most the hours of our day staring at screens. Whether it’s a computer screen, a laptop, tablet, our…
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7 Simple Tips to Stop Your Glasses from Fogging Up
December is finally here. Trees are being decorated, mince pies baked, presents wrapped, wine being mulled. The air is crisp and cold and we’re all waiting with baited breath for that first flake of snow fall. Isn’t winter beautiful? It sure is and we all agree here at SelectSpecs, but for a glasses wearer the…
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How to Deal with Dry Eyes
Do you ever get an uncomfortable, itchy feeling in your eyes at the end of a long day? If this happens regularly, then you may be suffering from dry eyes. Eye dryness occurs when the eye doesn’t produce tears properly or when the tears evaporate too quickly. It can range in severity and is caused by many…
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7 Tips to Teach Your Kids Good Eye Care Habits
Looking after our eyes is something that should be considered from a very young age; therefore it’s essential that we teach our little ones all about the best eye care to help them develop healthy habits for the rest of their life. From our ever growing collection of prescription glasses and protective eyewear for kids,…
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Are Smartphones Creating Long Term Problems For Our Eyes?
What is the first thing you do in the morning? Do you pick up your phone to check your email and catch up with the news? An hour or two later when there isn’t much to do, is it likely that you use your phone to surf the Internet or watch something on Netflix? Finally…
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World Diabetes Day: Diabetes and Eye Health
Diabetes is a life-long condition which can affect your blood sugar levels, by causing them to be too low or too high. However, it also has a significant impact upon eye health, and is actually one of the most common causes of sight loss among people of working age. To commemorate World Diabetes Day 2015, we…