Tag: Eye strain
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Eye Fatigue: Causes, Symptoms and Things You Can Do to Relieve It
Eye fatigue is a very common problem and it’s something that so many of us live with day-to-day. Eye fatigue or eye strain can happen at any time of day but particularly at night when you’ve had a long day at work and your eyes are in need of rest. Generally, eye fatigue is not…
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5 Steps to Improve Your Computer Work Space (for Better Eye Health)
Computer related eye strain is a growing problem amongst our generation. With more and more people working with digital technology everyday, it’s important that we consider the best ways to improve our workspace and work desk area. Whether you’re regularly using desktop computers, laptops, tablets or smartphones, using these types of screens for intense periods…
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Protecting Your Eyes from Technology
Just about everything we do now days has something to do with technology. Whether it’s checking your shopping list on your smartphone, playing the latest video game, watching your favorite show, or simply doing your job, you use technology. This can take a toll on our eyes since they weren’t designed to focus on 2-deminsional…
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Medical Study Shows That Yoga At Work Can Help To Reduce Eye Strain
Sitting in front of the computer for 8 to 12 hours can take its toll on your body. One of the most common discomforts suffered by many is eye strain. By regularly performing simple yoga exercises, you could effectively reduce the discomfort that comes with prolonged use of the computer. Medical Study A study conducted…