Category: Health & Information
-
Eye Fatigue: Causes, Symptoms and Things You Can Do to Relieve It
Eye fatigue is a very common problem and it’s something that so many of us live with day-to-day. Eye fatigue or eye strain can happen at any time of day but particularly at night when you’ve had a long day at work and your eyes are in need of rest. Generally, eye fatigue is not…
-
How Your Eyes Can Tell You Things About Your Liver: 4 Clues on Liver Health
They say that your eyes are the window to your soul…..but did you know that your eyes can actually reveal a lot about your overall health too? Directly linked to your liver, there are a number of ways that you can detect health problems just by looking at your eyes. On a very basic level,…
-
Healthy Liver = Healthy Eyes: 5 Tips to Improve Both
To heal the eyes, it’s important to look after your liver. The two are very much connected and according to TCM, (Traditional Chinese Medicine), our eyes can provide us with all the giveaway signs to understand the liver better. From dry eyes and blurry vision being a possible indicator of liver blood deficiency or the whites of your…
-
Johnny Rotten Reveals Fears Over his Vision
Talk about having ‘rotten’ luck. But for one Sex Pistol, it seems that his sight is so poor that he may even lose it long term. According to a recent interview with the Sunday Times, front man John Lydon is suffering with his eyesight. Considered to be one of the most iconic and anarchic bands of…
-
Workplace Eye Wellness Month: 5 Tips for Healthy Eyes at Work
Did you know that March is officially Workplace Eye Wellness Month? We’re almost at the end of the month, but there’s still time for us to tell you about eye health in the workplace. Whether you work at a desk or not, eyes can be easily damaged by excessive computer time or the incorrect use…
-
7 Lifesaving Products for Tired Eyes or Dry/Irritated Eyes
Whether you get dry eyes and irritation from your contact lenses, suffer from Blepharitis or another medical condition, or you just struggle with general eye discomfort, there are plenty of products out there that can help to soothe your symptoms. Here are our top 7 lifesaving products for tired eyes or dry/irritated eyes, and they’re all affordable…
-
Can Sunglasses Affect Your Mood?
If you’re a regular reader of the SelectSpecs blog, you’ll know that sunglasses have many great benefits – they reduce glare and eye strain, they act as a barrier against dust and debris and most importantly, they protect the eyes from the sun’s damaging Ultra Violet rays. But could sunglasses also have an effect on how we…
-
Juicing for Better Health: Eyesight Improving Juices
Juicing has become a huge trend in the UK. From trying to inspire healthier eating habits in the family to encouraging weight loss with a vitamin-rich juice diet, there’s no denying that a fresh and all-natural juice every now and again (whether for meal replacement or just as a tasty snack) is good for your body…
-
Eye Health in the Workplace: Can Better Eyesight Inspire Better Business?
It’s not often we look to the corporate world when we discuss the matters of eyesight and eye health. But it’s actually quite astounding that we don’t as a society; in the workplace environment, we investigate and analyse and fuss and nit-pick over every health and safety detail, we time manage every single minute of every single hour,…